Here’s my latest video from Mindful Monday. I realize how being in Belize I have so many opportunities to do things in a different way. I’m so used to my old ways of moving my body. It’s comfortable, but…
Watch while I tell you my experience of stretching myself, and maybe you might just do the same? Stretch your muscles, stretch your brain. It’s new so it feels hard, but now I’m feeling bulletproof! Strong and capable!
https://www.facebook.com/watch/?v=1345830335499230
Love and peace!
Dr. Deb
