Learning to eat when you’re hungry and stop when you’re full is critical to losing weight in menopause.

But, it’s just one of the concepts that I teach.

When you are ready to finally end your struggle with food, I have 1 individual coaching slot available in September.

I’ll provide you with a personalized plan to reach a healthy, balanced weight and end your struggle with food.

The only way to get started is to schedule a free Mini Session.