Laser Coaching

Make Peace With Food… Finally!

You have been here before.

You know what it feels like to try everything. Every diet. Every program. Every approach that worked for someone else.

And still, the weight came back.

The food noise kept going. And now menopause has turned the volume up on all of it.

Here is what I want you to know.

It is not about the food. It never was.

Diets change what you eat. They do not change why you eat. And until you get to the root of what is actually driving the struggle, nothing sticks. Not long term.

That is exactly what laser coaching with me is designed to do.

Here is How It Works

This is live, one-on-one coaching with just you and me. We’ll work directly on what is going on for you around food, weight, and your brain in menopause.

  • Unlimited 15 minute laser coaching sessions for one full year
  • We meet by phone. During our call we agree on your homework to move you forward.
  • You complete your homework, then schedule your next session
  • You can also reach out by email between sessions if you need support with your homework
  • If after our first 30 minute session either of us feels this is not a fit, your money is returned. No risk!

This Is Not Another Diet

This is brain training. This is getting to the why underneath the what. This is learning how to make peace with food in a way that actually lasts.

Women in menopause deserve more than another meal plan.

They deserve to understand what is actually going on and have someone in their corner helping them work through it.

That is what I am here for.

This Is For You If

  • You have been struggling with food and weight for years, maybe decades
  • Menopause has made everything harder and you are done trying to figure it out alone
  • You are tired of diets that work for a little while and then stop
  • You want to get to the root of the food noise once and for all
  • You are ready to do the real work

BONUSES!

You’ll get instant access to three incredible bonuses that are going to change the way you think about food forever!

These aren’t just add-ons.

They’re the exact tools I use in my signature programs to help you finally understand what’s been driving the struggle and start doing the real work of making peace with food.

ThINNer peace discussion guide

This is the same digital guide I use in my signature programs, a step-by-step walkthrough of the entire ThINNER Peace process that gives you access to my best tools for making peace with food.

It walks you through everything you need to understand your relationship with food, quiet the food noise, and build the awareness that creates lasting change.

Value: $299

Food Journals, The Dr. Deb Way

You’ve heard of food journaling, but you’ve never done it the Dr. Deb way.

This digital journal is how to gain awareness over your true Physical and Emotional Hunger level.

Value: $129

make peace with food

This is my 30-day on-demand program that walks you through rebuilding your relationship with food from the ground up, so you can finally quiet the obsessive food noise, stop eating for emotional reasons, and feel calm and in control around food again.

Value: $199

Total Bonus Value: $627

These bonuses have all changed lives on their own. Now, they can supercharge your journey towards making peace with food.

Investment

$997 for a full year.

Which comes out to less than $84 per month. 

Yes! I'm Ready!

Hi! I'm Dr Deb

For years, I believed if I could just get thin enough, I’d finally love myself. That belief came from years of exposure to our toxic culture around food and bodies that many of us experienced. I spent so much of my life focused on diets, constantly thinking about food and my body. I’ve lost and regained weight more times than I care to admit.

But what I discovered is that the real work isn’t just about what you’re eating—it’s about why. It’s about addressing the shame, boredom, and emotional triggers that lead to unhealthy habits. It’s about reclaiming the power we give food.

I’m a Master Weight Loss and Life Coach. My approach blends brain science, nutrition, and coaching to help women in menopause end their weight struggles for good. I’ll show you how to reconnect with your body and find lasting peace around food, all while helping you manifest your truest desires.

I’ve done this work in my own life, for thousands of women who have learned my ThINNER Peace Process, and I’m excited to help you transform yours.