How to come back after getting off track, the new ThINNER Peace Tool to make you failure-proof.
All registrants will receive the recordings
Have You Ever "Fallen Off the wagon"?
You probably know exactly what that looks like for you, whether it’s…
- Ditching a New Year's Resolution 1 month into 2024
- Eating beyond feeling full
- Going back for more ignoring the cues from your body
- Eating "treats" just out of habit.
Want to know how to get back on it?
All the women who have given testimonials on my website and podcast all have one thing in common:
They have failed... and came back.
All these brave, powerful women now feel amazing about themselves.
They can finally trust themselves around food.
But, it’s not because they didn’t fail along the way.
In fact… Every. Single. One of them failed. Often, over and over.
That’s just part of being human.
WHAT YOU DO NEXT IS WHAT MATTERS MOST!
Learn to "Come Back"
When you learn how to get back on the wagon, to “come back”, you get stronger.
Because, there can always be…
- Social events with too much food and wine mouthwateringly displayed.
- A day where you were sooo "good" followed by a splurge at night.
- A number on the scale that makes you feel hopeless.
Even to the trained brain, these things can happen.
YOU HAVE TO LEARN TO "COME BACK".
RE-Train Your Brain to "Come Back"
This coaching experience will supply you with hope.
Because, when we fall off the wagon, so many women choose to throw their hands up in their air and declare…
- "I'm such a @#$%!"
- "Well! That diet didn't work!"
- "Ugh! I'm just going to eat this cookie because what's the point?"
But, you can begin strengthening your Come-Back Muscle on Day 1 when you show up live (or watch the recording).
Because, the more often you get back to taking care of yourself, the easier it will be next time.
Just by committing to this short, 3-day virtual coaching experience and then showing up for it…
YOU WILL BECOME STRONGER!
The Stronger You Become, The Easier It Is To...
eat when you're hungry and stop when you're full
Once menopause comes, the ONLY way to permanently lose weight is to trust yourself to eat when you’re hungry and stop when you’re full.
Whether you've been...
- Listening to my podcast, ThINNER Peace In Menopause And Beyond, but are having a difficult time implementing my teachings.
- Trying to lose weight on your own, but are ready for someone to show you the way.
- Have worked with me before but need a Dr. Deb tune up.
- Are new to me me but are ready to finally eliminate your struggle with weight and menopause.
Learning how to "come back" when you fall off track will help you weigh what you want to weigh for the rest of your life.
When you learn to fail and then come back…
you become failure-proof!
RE-Train Your Brain To...
Monday, February 12th – Eat When You’re Hungry And Stop When You’re Full
Tuesday, February 13th – Stop Night-Time Eating
Wednesday, February 14th❤️ – “Come Back”
*All Sessions are 60 min and start at 9am Pacific / 10am Mountain / 11am Central / 12pm Eastern Time each day.
I will send you all the recordings. They will be available until February 16th at midnight.
Money back guarantee
Why? That’s just my way of giving you a loving push in the right direction. On Feb 14th, you’ll either be extremely curious about the new, positive thoughts in your head or you’ll have your money back in your pocket.
And, if you show up live, you’ll get a free workbook to increase your learning and take all the tools with you (including The Come Back Tool)!
No matter how big you mess up, how much you overeat…
YOU CAN COME BACK.
If you can come back once, you’ll become stronger…
Then… You can do it again.
Let me show you the way to strengthen your Come-Back Muscle.
This is the muscle that will allow you to weigh what you want to weight into your 70’s, 80’s and beyond.
And, it’s only $37.
If you truly believed you could always “come back”… Without all the drama…
Isn’t that worth so much more?
All registrants will receive the recordings available until February 16th.