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  1. Dear Dr Deb, on Sept 25 I started losing my 50lbs. And right at that time I was thinking that there must be a better way of doing so. So I started looking on the podcast, and found you!! I started at podcast #1 and have been listening from the beginning. And absolutely LOVE it!!!!! It is now between Christmas (2022) and the New Year and I have lost 20lbs. Not only have I lost 20lbs already, I am thinking so much different about food and myself, thanks to you. Keep up the good work and I hope I can tell you about my goal weight sooner than later. Thank you soooo much for doing this, helping me and so many others. Love it. Thank you!

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