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>>> Jumpstart Your Weight Loss In Menopause Guide
Is menopause making it HARDER than EVER?
Discover how to en-JOY the foods you love without fear or restriction
Doors are open! But, only until Friday, 2/23 at midnight!
in Menopause & BeyondDownload your FREE Jumpstart Your Weight Loss In Menopause Guide that accompanies the first 5 episodes of my podcast. These are the tools and worksheets that I use with my private clients.
But still this little part inside keeps nudging you toward something more?
Listen to that voice, because YOU ARE NOT DONE! You’re actually right on time!
Let’s make use of this golden opportunity to create big, positive & lasting transformation in your life!
I spent decades struggling with my weight and yo-yo dieting. I went on my last diet at the age of 50 and have been free of the diet culture since.
I read and researched and created a program for women JUST LIKE US.
Here’s the truth…
You are changing. You may not like it, but it’s happening. You are changing mentally and changing physically, transforming into the woman you were always meant to be. It’s time to start a new journey.
The journey of a lifetime where diets no longer exist, there’s no more saying “yes” when you mean “no”, and absolutely no more B.S. (Blindly Settling!).
Change your thoughts and beliefs about food, exercise and yourself.
Now that your mind is becoming clear, I can help you create a plan for your body you can get excited about.
With a clear mind-body connection, you are free to reinvent your life.
“ If you’re looking for a coach who will transform both your mind and your body, leaving you fitter and healthier in every way, look no further than Dr. Deb. She’s funny, vibrant, compassionate, and utterly committed to helping her clients succeed. If you’re ready for big positive changes, both physical and mental, Dr. Deb’s your coach! “
Learn a mindful, balanced and healthy way of eating and relating to food that’s sustainable over time. Cultivate present moment awareness that will help you make informed choices and find more peace and balance in your life.
Do you ever slow down long enough to think about what you’re putting in your mouth? Or to think about what’s going on in your head while you’re unconsciously eating?
I bet you don’t. We emotionally eat to tame the crazies within and self-soothe ourselves and don’t take the time to hear what is going on inside our minds.
One-on-one, customized coaching with me to help you lose the weight for the last time and accelerate your personal transformation!
“ I am enlightened. I have had an epiphany. For the first time in my life, I am learning how to take responsibility for my actions and I can see now how my thoughts influence my feelings and what I do as a result of those manufactured thoughts and feelings. I see so much growth in myself. I would say it’s tough work but you’ll be so happy in the end. I would say that everyone needs a coach and it’s the best investment you can make in yourself. I would describe Dr. Deb as tough but kind. Her coaching is not a gimmick, a fad or a one-size-fits all approach. She tailors each session to you, where you’re at in your journey. “
Don’t waste the second half of your life on old problems — it’s time for new solutions!
Book a FREE Mini-Session with me today!
in Menopause & BeyondDownload your FREE Jumpstart Your Weight Loss In Menopause Guide that accompanies the first 5 episodes of my podcast. These are the tools and worksheets that I use with my private clients.
in Menopause & BeyondDownload your FREE Podcast Companion Guide that includes 50 plus pages of my favorite tools and worksheets that I use with my private clients.
