Ep 156 The Key to Everything

You know what to eat and yet you eat otherwise.

Do you ever wonder why?

Do you ever think that if your partner would change you would be happier?

Do you believe losing weight will make you happier?

Or making more money will make you happier?

I want to show you that your happiness doesn’t come from those things at all.

Happiness is a feeling and all feelings come from thoughts.

It’s a universal law and I want to show you how it works. It is the key to everything.

In fact one of my clients wrote this to me as she was describing why this is the last time she will ever lose weight again:

“The most significant help that Dr. Deb gave me is something called the Model. I work with it everyday and all through the day. The Model has proven to be wisdom for me. It dissects, defines and directs. I allow it to do its work in showing me those thoughts that have proven detrimental to my living a productive life. The Model is brilliant in that it fine tunes what is really going on in my thought life which is crucial if I am to live a joyful life. This practice not only cuts to the core of wrong thinking, but it’s kind in that it offers a solution that will best serve me. It lays everything out on the surgery table with me being the surgeon who gets to examine, diagnose, and perform the needed procedure. If I overeat – I model it. If I overdrink – I model it. If I overthink an issue – it goes on paper. If I manipulate and control people – I sit with my best friends: The Model and me. I figure it out.”

Enjoy the show!

To get your free copy of the Thinner Peace in Menopause and Beyond Podcast Companion please go to https://drdebbutler.com/change. This will make it even easier to follow along with me on future podcasts.

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