Ep 161 How to Find Joy in All the Right Places!

Do you say to yourself and others how much you LOVE food?

Do you get all excited when you see it?

Do you call yourself a foodie?

Does the thought of not eating something that you LOVE make you feel deprived?

Then you must listen to this interview with Sabra, as she takes you through her love affair with food.

And how she learned to have a love affair with herself and her life, and let food just be food.

This could be you, too!

Enjoy the show!

To get your free copy of the Thinner Peace in Menopause and Beyond Podcast Companion please go to https://drdebbutler.com/change. This will make it even easier to follow along with me on future podcasts.

If you like what I’m talking but think you need more guidance, I am offering a free consultation to my listeners to answer any questions you might have about anything I’ve talked about. Just go to https://drdebbutler.com/mini-session.

Please leave me an honest rating and review on iTunes at https://drdebbutler.com/itunes. It will help me reach more women who struggle with these issues. Here’s how to rate and review on iTunes: https://drdebbutler.com/rate. Thank you!

Did you enjoy this episode? Please share by clicking the like button below!