Ep 220 How Do You Talk to Yourself?

Can you imagine what it would be like to talk to yourself as if you are your own best friend?

I guarantee you it will feel a lot better.

In this episode I teach you how.

And… I’m doing another webinar where I will show you by coaching and teaching you my most essential tools.

I know some of you couldn’t get in to my last webinar – so… I’m doing it again.

You don’t want to miss this!

Enjoy the show!

To get your free copy of the Thinner Peace in Menopause and Beyond Podcast Companion please go to https://drdebbutler.com/change. This will make it even easier to follow along with me on future podcasts.

If you like what I’m talking but think you need more guidance, I am offering a free consultation to my listeners to answer any questions you might have about anything I’ve talked about. Just go to https://drdebbutler.com/mini-session.

Please leave me an honest rating and review on iTunes at https://drdebbutler.com/itunes. It will help me reach more women who struggle with these issues. Here’s how to rate and review on iTunes: https://drdebbutler.com/rate. Thank you!

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