Ep 224 How to Love Yourself First – Interview with Angella

Do you ever wonder why it’s so easy for you to do something kind for someone else?

Yet so hard to do something kind for yourself?

Sometimes the kindest thing you can do for yourself is to stop eating when you’re full.

Or maybe hold space for yourself while you sit through an urge.

The only way to do this for yourself is to love yourself through it.

This is exactly what Angella learned how to do for herself.

She came up with her compelling reason and used it to learn this simple yet difficult concept of making herself her priority out of love.

Let her inspire you to do it too!

Enjoy the show!

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