Ep 226 Self-Care is Not an Indulgence!

Do you think it costs money to have excellent self-care?

I have many clients who do think that, and so did I.

But here’s the truth: Self-care is not an indulgence, it’s a discipline.

I think sometimes it’s easier to spend money, than to discipline ourselves in the moment of wanting instant gratification.

Instant gratification really is just an indulgence.

I love this article my client sent me. It says it all!

http://www.forbes.com/sites/tamiforman/2017/12/13/self-care-is-not-an-indulgence-its-a-discipline

Enjoy the show!

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