Ep 229 Learning to Make Peace with Night Time Eating – Rhonda’s Journey

Do you wonder why night time is such a hard time to stop eating when you’re not hungry?

Are you “good” all day?

And “bad” all night?

Have you ever wondered what might be going on in that beautiful brain of yours?

Your brain is my passion and why I love coaching so much!

Listen in as Rhonda talks about her journey and brain work with night time eating and over drinking.

Her story may be your answer!

Enjoy the show!

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If you like what I’m talking but think you need more guidance, I am offering a free consultation to my listeners to answer any questions you might have about anything I’ve talked about. Just go to https://drdebbutler.com/mini-session.

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