Ep 81 The Gift of Joy

by Deb Butler

In this episode we talk about how joy is created. Most of us think that it comes from things. You will find out by the end of this episode that joy is always a choice and lives inside your mind.

Joy Podcast 81

You can get the joy worksheet by going to http://drdebbutler.com/joy and follow along with me on this podcast.

Most of us think we need more and or to do more and then we can feel joy. Joy doesn’t come from things, it comes from us. AND you can spread it anytime you so desire.

Enjoy the show!

Follow me on Facebook and see me live every Tuesday at 12 noon Eastern, 11 a.m. Central, 10 a.m. Mountain, 9 a.m. Pacific on Tuned in Tuesdays with Dr. Deb.

To get your free copy of the Thinner Peace in Menopause and Beyond Podcast Companion please go to http://drdebbutler.com/change. This will make it even easier to follow along with me on future podcasts.

If you like what I’m talking but think you need more guidance, I am offering a free consultation to my listeners to answer any questions you might have about anything I’ve talked about. Just go to http://drdebbutler.com/mini-session.

Please leave me an honest rating and review on iTunes at http://drdebbutler.com/itunes. It will help me reach more women who struggle with these issues. Here’s how to rate and review on iTunes: http://drdebbutler.com/rate. Thank you!

Did you enjoy this episode? Please share by clicking the like button below!

Previous post:

Next post: