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I’m back this week with another success story, and I have another of my beloved clients with me! I know I always say I love my clients, but it’s true – I really mean it! Today I’m with my wonderful former client Lisa, who’s here to talk about how working with me helped her to have more self-compassion, honor her own commitments, and make herself a priority in her own life.
Lisa came to me when she was at a real low point in her life. She felt as though she was failing at everything and no matter how hard she tried, she couldn’t seem to pick herself up. After becoming tired of searching everywhere for help, she decided that she needed accountability to make a change in her life and that working with me was an investment worth making.
Join us this week and learn why taking one small step at a time and being willing to do the work has meant that Lisa has not only lost weight but managed to keep it off and feel better in the process. We hear how changing the way she thinks of and talks to herself has changed Lisa’s entire life, and how you can stop judging yourself, trust yourself more and begin to enjoy life again. Remember, there’s no upside to making yourself feel bad, learn how to be kinder to yourself through this inspiring episode!
If you’ve been inspired by Lisa’s journey and want the same for yourself, then do what she did! Set up a free 30-minute mini-session with me, I’d love to help you, too.
If you’re loving my podcast and want to follow along more easily with future podcast episodes, be sure to get your free copy of the Thinner Peace in Menopause and Beyond Podcast Companion!
