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As you all know, I’ve been talking about opening up a new group for my weight loss program, and I have good news for you all: it’s finally open! And to prepare for that, I wanted to share with you all my third Most Valuable Podcast where I let you get to know and understand my therapies process and tools which are now known as the Thinner Peace Process which was primarily inspired by the butterfly’s metamorphosis.
You might be asking: why butterflies? As some of you might know, I have a personal connection to them because of the incredible transformation they go through– from the caterpillar to the chrysalis, and finally the butterfly. I modeled my process after this because I want to guide my clients towards their own transformation and change their life for the better.
So make sure to listen in to find out what happens in my three stage process and how the power of self-compassion enables you to build trust and confidence in yourself!
Not sure where to start on your journey? You can click here and set up a free mini-session with me! Together, we can figure out what you need to start, and if I can help you through your weight-loss problems!
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