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This is it. We’re finally at the final week of 2021 and what a year it has been! It has been a hectic and stressful one for all of us, and with things slowly picking back up again, I just want to impart with you all some knowledge as we head into 2022.
We live in a culture of instant gratification; we’re always in a hurry to get to our destination and we forget to be present for the journey. The end goal of the Thinner Peace Process is for you to connect with your body, but you can’t do that if you’re in a hurry because when you’re in a hurry, the less you’ll pay attention to what’s going around you and what’s going on inside of you. The more in a hurry you are to lose weight, the slower it will be.
As we go into 2022, I don’t invite you to do big audacious resolutions or goals, instead, I invite you to just slow down and just learn to be where you are. Stop hurrying, be in touch with the present, and appreciate it because time is a resource you can never afford to take back. It’s been a pleasure to talk to you all and share my knowledge in 2021 and I look forward to talking to you all again in 2022. Thank you and enjoy!
Not sure where to start on your journey? You can click here and set up a free mini-session with me! Together, we can figure out what you need to start, and if I can help you through your weight-loss problems!
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