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One of the many tools that I teach and talk about at the end of my program with clients and groups is a question called, “Why is this the last time you’ll ever need to lose weight again?” I’m in the midst of finishing up my latest Thinner Peace Group Program, and one of my clients from that group gave me her permission to share her answer to that all-important question.
I have the pleasure of sharing Nancy’s letter with you all today. When Nancy came into the group session, she said that her biggest goal was to make peace with her body and with food. Losing weight was just a nice bonus because, for her, it was all about freeing herself from the burden of weight. She wanted to share this with the desire to pay it forward. In hopes that it would help other women who are in the same position she was.
Hiring a professional who can help you navigate your relationship with food and uncover what’s going on in your mind can be life-changing. So if you’re just like Nancy and trying to make this the last time you’ll ever need to lose weight, please tune in to this episode.
Not sure where to start on your journey? You can click here and set up a free mini-session with me! Together, we can figure out what you need to start, and if I can help you through your weight-loss problems!
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