30 Days to Food Freedom: Finding Peace in Menopause

Hello, my dear friends! I am excited because I’m introducing something completely new. After wrapping up my recent masterclass, *Peace, Food, and Menopause* I decided to create a unique 30-day program aimed at bringing you peace with food. If you’re in menopause and struggling with food fears—maybe you don’t trust yourself around certain foods, or you’re waiting to “start fresh” each Monday—this program is for you. It’s more affordable than any course I’ve offered before, yet it’s packed with my most essential tools. This 30-day journey is a chance to learn how to handle those foods you fear, whether it’s chips, cookies, or even holiday treats. We’ll work together during the holidays, helping you find joy with food and finally create peace. 

Sign up now at https://drdebbutler.com/joy , and let’s make this holiday season different. If you’re feeling a “yes” in your gut, don’t ignore it—let’s do this together. And, as always, be kind to yourself.

Click here to download the Podcast Roadmap

Now, go listen to the podcast. Click here to listen to the 1st episode. It’s the best place to start!

Not sure where to start on your journey? You can click here and set up a free mini-session with me! Together, we can figure out what you need to start, and if I can help you through your weight-loss problems!

If you’ve been loving my podcast, please subscribe and review the show. The only way it will pop up to others is when people review it, so if you’re loving it – pass on the good word!