Ep 344:  Kristine on Gaining a New Perspective in Life After Coaching with Dr. Deb

A strong independent woman may appear to have no room for help. But no matter how strong a woman is, they also need help, love, and care.

Kristine was my listener for two years before she became my client. Being a strong independent woman, she felt ashamed to get help. Visiting a doctor, traditional therapies, and taking a pill to lose weight was never an answer. She knew that there is something deeper, and that she must figure out the real reason why she ate so much. Today, she shares her journey of relief and how the burden was lifted from her shoulder when I started to coach her. 

Her heartfelt weight loss experience will inspire you to take on a new perspective on menopause, life, and your weight. Enjoy the show!

Something BIG Is Coming! I’ve been working on a new program using my proven ThINNER Peace Process for the last 12 months! I’ve designed it to better fit into your busy schedule and make it easier to learn my process. Sign up to be first to know about it when I’m finally ready to share it! I can’t wait! www.drdebbutler.com/new 

Not sure where to start on your journey? You can click here and set up a free mini-session with me! Together, we can figure out what you need to start, and if I can help you through your weight-loss problems!

If you’ve been loving my podcast, please subscribe and review the show. The only way it will pop up to others is when people review it, so if you’re loving it – pass on the good word! 

What You’ll Learn From This Episode:

• What made Kristine to set up a mini session after being my listener for two years
• Kristine’s living a wonderful life now not because of weight loss
• Worrying what other people will think of her if she will not eat with them
• How having a food journal is liberating
• The importance of noticing what’s going on in yourself
• How the feeling of hunger is unfamiliar for Kristine