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Many people dealing with weight and relationships with food wish they didn’t have an appetite. Because when they don’t have an appetite, they lose weight. But, every time you visit a physician, one of their questions is, “How was your appetite?”. So, the question is, does having an appetite good or bad?
In this episode, I will talk about the power and blessing of appetite. Once you learn to appreciate your physical appetite, you will know how to eat when hungry and stop when you’re full. And, when you finally understand your emotional hunger, you will learn to not fill the emotions with food.
Listen now and become happier, thin, fit, and feel good about your body! Enjoy the show!
Not sure where to start on your journey? You can click here and set up a free mini-session with me! Together, we can figure out what you need to start, and if I can help you through your weight-loss problems!
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