Ep 410 Menopause Success Stories From My Recent Coaching Group

Menopause has been a game-changer in my life, bringing wisdom and opportunities for growth, just like when we were in our late teens or early 20s.

Let me share a bit about my own struggle with weight during menopause. It used to control me, but not anymore – and that’s a relief! Now, let’s talk about an exciting part – success stories from my recent coaching group. I’m thrilled to tell you about the amazing transformations I’ve witnessed, and guess what? New coaching opportunities are coming up!

One student’s story really touched me. They conquered cravings, embraced self-kindness, and even resisted the temptation of a favorite Dairy Queen cake. Imagine the freedom! Self-kindness is a game-changer, and there’s no downside to being kind to yourself. I want to invite you to consider joining our upcoming coaching groups for some positive changes. Enjoy the show!

Not sure where to start on your journey? You can click here and set up a free mini-session with me! Together, we can figure out what you need to start, and if I can help you through your weight-loss problems!

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What You’ll Learn From This Episode:

• A new group session will be opening up soon
• One of my students in the group shared about her success in resisting the temptation to eat a Dairy Queen cake, and how she no longer feels the urge to eat it
• The benefits of group coaching and individual coaching