A Holiday Reminder for You and Me

What if you could carry faith and joy with you all season long? Every year, I replay this special episode to remind myself—and you—how important hope, faith, and joy are during the holidays.

In this episode, I share excerpts from Pema Chödrön’s book, Awakening Loving-Kindness, and a beautiful quote on faith versus worry that has stayed with me over the years. You’ll also hear a powerful story that reminds us to savor the present, even when life feels uncertain. This message isn’t just for you—it’s for me too, as a yearly tradition to reconnect with what matters most.

Join me as we reflect on choosing joy, cultivating mindfulness, and embracing faith in the face of life’s challenges. Let this episode inspire your holiday season and beyond. Enjoy the show!

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What You’ll Learn From This Episode

• Why I believe faith is stronger than worry.
• A parable about savoring life’s moments, even when things are tough.
• How to train your thoughts to support joy and mindfulness.
• The role mindfulness plays in creating peace of mind.
• My personal holiday tradition that keeps me grounded.