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>>> Jumpstart Your Weight Loss In Menopause Guide
If you’ve been bingeing at night while eating perfectly by day, and there’s a war of voices in your head screaming eat it vs. don’t you dare, you’re not crazy. You’re just missing a piece of the puzzle.
That’s exactly where Tracie was.
A listener for over a year, Tracie had the podcasts, the books, the information. Nothing was clicking — until she stopped consuming and started getting coached. Just two weeks and two sessions in, she’s already lost 6 pounds. More importantly, she finally feels free.
In this episode, Tracie shares what it was really like to make the leap — the hesitation around money, the dream about puzzle pieces that made her decision clear, and the single session that she says “paid for the whole program in full.” We talk about why the voices get louder and more vicious in menopause, what it means to truly go all in on yourself, and the moment Tracie realized those warring thoughts weren’t her — they were just noise she’d never been taught to manage.
This one will hit home. Enjoy the show!
Free Guide: Download the Jumpstart Your Weight Loss in Menopause Guide at drdebbutler.com/podcast-companion-guide
Mini Session: Ready to master your mind? Book a free mini session at drdebbutler.com/workwithme
Thinner Peace Quiz: Take the quiz at drdebbutler.com/quiz to identify your obstacles to eating when hungry and stopping when full
Peace with Food 30-Day Course – Available at www.drdebbutler.com/joy
Now, go listen to the podcast. Click here to listen to the 1st episode. It’s the best place to start!
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What You’ll Learn From This Episode
