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>>> Jumpstart Your Weight Loss In Menopause Guide
Are you really hungry?
In this episode, I sat down with Susan LoPresti, a certified health coach, Reiki Master, and host of the Wellness Mind Body Soul Podcast. What started as a conversation about menopause weight turned into something deeper: why we eat when we’re not hungry, why diets never fix it, and what actually does.
I spent 30 years on Weight Watchers. I knew exactly what to eat. I ate it anyway — and I still couldn’t stop. That’s not a willpower problem. That’s a brain problem. And menopause is the moment your body finally forces you to deal with it.
If you’ve ever stood in the kitchen eating when you weren’t hungry — and had no idea why — this episode is for you. Enjoy the show!
About Susan LoPresti:
Susan is a certified IIN Health Coach and Reiki Master dedicated to helping women heal mind, body, and soul — especially through the transitions of midlife.
She offers a one-hour virtual Reiki session that meets you wherever you are and helps you go deeper than any diet or plan ever could.
Book your session with Susan at the link below. https://susanlopresti.iinhealthcoaching.co/CL0003
Free Guide: Download the Jumpstart Your Weight Loss in Menopause Guide at drdebbutler.com/podcast-companion-guide
Mini Session: Ready to master your mind? Book a free mini session at drdebbutler.com/workwithme
Thinner Peace Quiz: Take the quiz at drdebbutler.com/quiz to identify your obstacles to eating when hungry and stopping when full
Peace with Food 30-Day Course – Available at www.drdebbutler.com/joy
Now, go listen to the podcast. Click here to listen to the 1st episode. It’s the best place to start!
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What You’ll Learn From This Episode
