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EPISODE 301

Ep 301: MVP: How Bridget Made This the Last Time

PODCAST EPISODE 301

Do you feel like your eating habits are out of control? Are you even more stressed out at the realization that your usual quick and easy tricks to lose weight don’t work now that you’re in menopause? Bridget experienced these very same things when a trip to New York exposed just how out of control her obsession with food was.

Bridget, reveals her beginning struggles with food and alcohol and why she chose to work with me to overcome them. As one of my Most Valuable Podcasts, Bridget is not only open about the process- discomfort and failures included, she also shares updates on her life two years after graduating from the Thinner Peace Program. And she is happy to share that she graduated as a woman who is happy, healthy, peaceful, and finally, in control of her life.

Once she started getting her mind under control and gave herself the opportunity to heal, Bridget realized just how much she was hurting herself. But now she can use the tools I taught her to apply them in her own life and pass that gift onto others. Just like Bridget, you too can enjoy your life to the fullest and have it all. Join us as we learn more about Bridget’s inspiring journey in this episode!

Not sure where to start on your journey? You can click here and set up a free mini-session with me! Together, we can figure out what you need to start, and if I can help you through your weight-loss problems!

If you’ve been loving my podcast, please subscribe and review the show. The only way it will pop up to others is when people review it, so if you’re loving it – pass on the good word!

What You’ll Learn From This Episode:

  • Why Bridget was originally scared to seek out my help
  • When Bridget realized her relationship with food was unhealthy
  • How my coaching helped Bridget to give up alcohol
  • Bridget’s life two years later
  • How Bridget brings herself back after slipping up
  • How Bridget’s life has changed
  • Bridget’s words of encouragement for the listeners

Featured on the Show:

  • If you’re listening to this and loving everything I’m talking about, then tell people why they should listen! Go to Apple Podcasts to review this podcast. Thank you!
  • Click here to get your free copy of the Thinner Peace in Menopause and Beyond Podcast Companion! This will make it even easier to follow along with me on future podcasts.
  • Visit my YouTube Channel!
  • Check out the transformations experienced by many of my clients!

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