The pursuit of a healthy relationship with food and one’s body in menopause is a journey that women undertake.
In this episode, I welcome back Kerry, who had previously undergone a 12-week process two years ago to address her relationship with food and weight. Two years later, through our sessions, Kerry feels free around food, looks at it as nourishment, and knows when she is hungry and full. Now, she will share her story and how she was able to overcome her struggles with food and weight. We discuss the benefits of self-improvement work and the impact it can have on one’s life. We also catch up on each other’s lives and discuss how my podcast inspired Kerry.
Struggling with your relationship with food and weight in menopause? Tune in now to hear Kerry’s inspiring story and the benefits of self-improvement work. It’s never too late to start your own journey toward a healthier relationship with food and your body. Enjoy the show!
Be sure to come back to this episode with Kerry – www.drdebbutler.com/249
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Not sure where to start on your journey? You can click here and set up a free mini-session with me! Together, we can figure out what you need to start, and if I can help you through your weight-loss problems!
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