Ep 382: Turning Challenges into Opportunities: Tips for Transformation

There are many things I wanted to talk about in this podcast, some inspired by my own experience or from the comments I receive. This episode surprisingly was inspired by a conversation with my son, when he recommended that I talk about challenges. So that is what I’m going to talk about today. We all experience struggles and challenges, and for many of us, menopause is a big one that we’re currently experiencing. 

But do these challenges really need to remain as such? What if we take a different approach and see them as something else, something more like an opportunity instead. Don’t get me wrong, I know the struggle as well. When we hit menopause, we’re told the best is now behind us but I’m here to reassure you that the best is yet to come. 

For me, the best years of my life didn’t hit until I was in my 50s and I’m happy to say it’s still going. Betterment is a lifelong process and this is what the  Thinner Peace program is about and that is what I want for you. So listen in as I talk about challenges you may face and how you can turn them into opportunities. Enjoy the show!

Not sure where to start on your journey? You can click here and set up a free mini-session with me! Together, we can figure out what you need to start, and if I can help you through your weight-loss problems!

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What You’ll Learn From This Episode:

• Menopause is both a challenge and an opportunity
• My journey in changing my life for the better and you can do it too
• You need to get to know yourself better
• Socializing and celebrating without overeating