DOWNLOAD MY FREE GUIDE!
>>> Jumpstart Your Weight Loss In Menopause Guide
EPISODE 258

Ep 258: Facing Your Amazingness: Peg’s Success Story

PODCAST EPISODE 258

I love bringing my clients onto the podcast because they have had such a transformational experience when it comes to their weight loss and mindset. Today’s guest joins me to share her story of working with me, and how it changed her life.

Peg was anxious, worried, and in need of help when she approached me for coaching. After listening to my podcast for a while, she decided that the only way she was going to stop holding onto the idea she’d held for 40 years – that she wasn’t good enough – was to work with me one-on-one. Peg joins me today to share how coaching enabled her to stop being afraid to feel her feelings and to start facing her thoughts.

Listen in this week and hear about Peg’s experience working with me – one that she describes as ‘lifechanging’ – and discover how she learned to become confident and think of herself as amazing. We discuss the importance of listening to your intuition and being kind to yourself, and why amazingness doesn’t come from a skinny body, it comes from your mind. Because if you don’t think you’re amazing, who else is going to?!

If you want to believe it’s possible to think that you’re amazing too, maybe it’s time you and I talked. Click here to set up a free 30-minute mini-session now! Let’s spend some time together and discover if my coaching is a good fit for what you’re looking for.  

If you’ve been loving my podcast, please subscribe and review the show. The only way it will pop up to others is when people review it, so if you’re loving it – pass on the good word!

What You’ll Learn from this Episode:

  • Why Peg invested in herself.
  • How to assess your thoughts and feel your feelings.
  • Why it’s OK to not be perfect.
  • How you could benefit from working with a coach.
  • Why even though you think you’re feeling your feelings, you may not be.

Featured on the Show:

Enjoy the Show?

  • Don’t miss an episode, subscribe via Apple Podcasts, and, if you haven’t already, leave me an honest review!