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EPISODE 268

Ep 268: Finding Freedom from Overwhelm: Teresa’s Success Story

PODCAST EPISODE 268

It is always such a privilege to watch my clients go through transformations in their lives, and I have another of my beloved clients joining me this week to talk about hers. Teresa is just like so many of you out there, and I know you’ll find real value in this episode.

Teresa is a successful doer and go-getter, but constantly doing everything for everyone else left her feeling overwhelmed and exhausted in her life. She discovered my podcast and came to me for help with losing weight, but the work we ended up doing together has not only helped her lose weight but changed her entire life. Her progress is phenomenal, and you’ll hear all about it this week!

Listen in this week and hear how Teresa learned to lessen the burden of constantly being busy in her life, and how this helped her lose weight and keep it off. Discover how she learned to understand the root cause of why she was eating when she wasn’t hungry, and how changing the way she thinks has left her feeling like her whole life is a vacation. Teresa was inspired by women who had been on the podcast before her, and I know she’s going to be that woman for you.

If you’re ready to take the next step and have your brain coached in order to get the results you want, maybe I’m your coach! Click here to set up a free mini-session with me and find out if I think you’d be a good fit for my program and how I can help you.

If you’ve been loving my podcast, please subscribe and review the show. The only way it will pop up to others is when people review it, so if you’re loving it – pass on the good word!

What You’ll Learn from this Episode:

    • Why Teresa didn’t want to find just another diet to help her lose weight.
    • The reasons Teresa chose to work with me.
    • How Teresa learned to get in touch with her emotions.
    • What Teresa’s biggest lesson was in working with me.
    • How to find freedom from the things that are weighing you down.
    • How Teresa learned to change the way she was thinking and stop taking on too much in her life.

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