FREE Masterclass: 3 Myths About Losing Weight During Menopause

There are lots of myths out there that can make things confusing.  In this episode, I talk about losing weight during menopause and clear up some misunderstandings. 

We go over a participant’s struggle with emotional eating and touch on prioritizing self-care over pleasing others. We tackle weight loss plateaus, scale struggles, and the challenges during menopause, encouraging a positive mindset despite doubts. 

I invite you to join the program, promising a fresh perspective on weight and dieting during menopause. Let’s make positive changes together! Enjoy the show!

Click here for more details  www.drdebbutler.com/join

Not sure where to start on your journey? You can click here and set up a free mini-session with me! Together, we can figure out what you need to start, and if I can help you through your weight-loss problems!

If you’ve been loving my podcast, please subscribe and review the show. The only way it will pop up to others is when people review it, so if you’re loving it – pass on the good word! 

What You’ll Learn From This Episode:

• The purpose of the session
• Myth number one: I’m too old, and it’s too late. 
• Myth number 2: I should be able to get the same results I always got when I tried to lose weight before.
• Myth number 3: I have failed too many times, and it’s too late.
• Structure of the group program
• Positive feedback and testimonials