Ep 84 How to Think Like a Naturally Thin Healthy Woman!

In this episode I talk about my trip with my sisters to the mountains. I go over an eating experience, and how different thoughts create different actions.

Most of us believe if we’re not a naturally thin woman, we can’t become one. But, it’s possible to become one by how we decide to think on purpose.

There’s a difference between thinking like a naturally thin woman and thinking like a naturally thin HEALTHY woman. Listen in as I talk about the difference, and how you can start thinking differently today on purpose, and how it can change how you are around people and food! This holiday season decide on purpose. It might make the difference between gaining or losing weight for good!

Enjoy the show!

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