Ep 104 Stop Overeating Masterclass

In this episode you’ll listen to a class I just taught on Overeating.

It is filled with information on why you still overeat after all of these years.

I’ll cover overdesire and overhunger: what is it and why it creates such terrible results for you.

Willpower is not the answer. Unlearning overdesire is…

Enjoy the show!

If you want to see the whole webinar in its entirety, click here.

To get your free copy of the Thinner Peace in Menopause and Beyond Podcast Companion please go to https://drdebbutler.com/change. This will make it even easier to follow along with me on future podcasts.

If you like what I’m talking but think you need more guidance, I am offering a free consultation to my listeners to answer any questions you might have about anything I’ve talked about. Just go to https://drdebbutler.com/mini-session.

Please leave me an honest rating and review on iTunes at https://drdebbutler.com/itunes. It will help me reach more women who struggle with these issues. Here’s how to rate and review on iTunes: https://drdebbutler.com/rate. Thank you!

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