Ep 110 So Much More Than Weight

Today I talk about my client who wrote this review. I also tell you how to write a review.

“I found Dr. Deb at just the right time. I devoured her podcast and learned so much about what it really takes to get to a natural, healthy weight and finally let go of obsessing about food. I still can’t believe that I am losing weight while eating and enjoying healthy food and getting to mindfully enjoy “joy” foods occasionally. I loved the podcast so much that I started doing one-on-one coaching with Dr. Deb and she has truly changed my life. She has helped me to see the power of my thoughts and to finally feel empowered to take control of not only my eating and drinking, but how I think and feel about all my relationships, my work, and myself. I am so much happier and feel so much more able to do the things I want to do and to take good care of myself. Dr. Deb is the absolute best and I am so lucky to have found her. You must listen to this podcast if you want the answers to all your questions about how to live a healthy, mindful life of joy and peace and I highly recommend coaching with Dr. Deb so you can learn exactly how to apply it to your own life!!!”

What you will take away from this podcast, is that weight is just a symptom. When you truly look at your mind and become the master of it, everything changes: your life, weight, relationships, EVERYTHING.

Enjoy the show!

To get your free copy of the Thinner Peace in Menopause and Beyond Podcast Companion please go to https://drdebbutler.com/change. This will make it even easier to follow along with me on future podcasts.

If you like what I’m talking but think you need more guidance, I am offering a free consultation to my listeners to answer any questions you might have about anything I’ve talked about. Just go to https://drdebbutler.com/mini-session.

Please leave me an honest rating and review on iTunes at https://drdebbutler.com/itunes. It will help me reach more women who struggle with these issues. Here’s how to rate and review on iTunes: https://drdebbutler.com/rate. Thank you!

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