Ep 119 How to Have a Compelling Reason for PERMANENT Weight Loss!

In this episode I interview another one of my most beloved clients. She not only has had ah-mazing success working with me, but she is also an ah-mazing life coach as well.

Listen to her perspective in how by maintaining and learning how to have integrity within herself, not only helped her shed a lot of weight, but also helped her connect better into her own spiritual practice as a shamanic healer and coach.

She talks about being impeccable with her own words to herself as her compelling reason to lose the weight for good. It’s not about a number on the scale but her own impeccability with her own words to herself that motivated her to take such excellent care of herself. She calls her weight her impeccability number. Maybe she can help you too.

If you want to know more about my guest, Sarah Bamford Seidelmann, visit her website FollowYourFeelGood.com and check out her book Swimming with Elephants.

Enjoy the show!

To get your free copy of the Thinner Peace in Menopause and Beyond Podcast Companion please go to https://drdebbutler.com/change. This will make it even easier to follow along with me on future podcasts.

If you like what I’m talking but think you need more guidance, I am offering a free consultation to my listeners to answer any questions you might have about anything I’ve talked about. Just go to https://drdebbutler.com/mini-session.

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