Ep 123 BUSY Makes You Fat and Stressed

In this episode I interview Jill Farmer. She is an author, master coach, and speaker. She has written a book called There’s Not Enough Time and Other Lies We Tell Ourselves.

Listen in as she helps break down the brain and our addiction to busy. I promise you by the end of the interview you may never say you’re “too busy” again. She will help you see how your thinking affects how you see time, which is the same 24 hours for all of us.

Jill Farmer is the author of “There’s Not Enough Time… and Other Lies We Tell Ourselves” which debuted as a bestseller in its category on Amazon. In 2015 The Washington Post named Jill to its 21-Day Time Hacker team as a top time management expert. Jill travels the U.S. delivering keynotes and teaching her acclaimed program for corporations and organizations. In addition to being a master certified life coach, Jill Farmer was an Emmy Award winning consumer reporter and TV anchor in St. Louis for more than a decade. She is a wife and the mother of two daughters and the owner of two of the worst behaved dogs in the universe.

Learn more about Jill at JillFarmerCoaching.com.

Enjoy the show!

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