Ep 125 How to Listen to Your Body

Have you ever wondered if you’re making a right decision? In this episode, I go over the body compass. It is a tool I use to help you access your own true north. What is right for you (your essential self or soul.)

The truth doesn’t live in your mind, it lives in your body. Do you know how to access it? I will teach you how with this very simple tool.

Enjoy the show!

To get your free copy of the Thinner Peace in Menopause and Beyond Podcast Companion please go to https://drdebbutler.com/change. This will make it even easier to follow along with me on future podcasts.

If you like what I’m talking but think you need more guidance, I am offering a free consultation to my listeners to answer any questions you might have about anything I’ve talked about. Just go to https://drdebbutler.com/mini-session.

Please leave me an honest rating and review on iTunes at https://drdebbutler.com/itunes. It will help me reach more women who struggle with these issues. Here’s how to rate and review on iTunes: https://drdebbutler.com/rate. Thank you!

Did you enjoy this episode? Please share by clicking the like button below!