Ep 138 The Gift of Joy

In this episode we talk about how joy is created. Most of us think joy comes from things. You will find out by the end of this episode that it is always a choice and lives inside your mind.

Get the joy worksheet by clicking here and follow along with me on this podcast.

Most of us think we need more and or to do more and then we can feel joy but it doesn’t come from things, it comes from us. AND you can spread it anytime you so desire.

Enjoy the show!

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