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EPISODE 147

Ep 147 Feeling a Negative Emotion Won’t Kill You, BUT It Will Help You Lose the Weight

PODCAST EPISODE 147

If you really want to lose weight for the last time, you must listen to my interview with DeArcy.

She clearly explains how she has learned to feel any feeling without eating it.

Listen in as she explains how her whole life has changed by her new ability to sit through any emotion – including a negative emotion. Now she has has space to fit so much more beauty into her life!

An ah-mazing transformation!

Enjoy the show!

To get your free copy of the Thinner Peace in Menopause and Beyond Podcast Companion please go to https://drdebbutler.com/change. This will make it even easier to follow along with me on future podcasts.

If you like what I’m talking but think you need more guidance, I am offering a free consultation to my listeners to answer any questions you might have about anything I’ve talked about. Just go to https://drdebbutler.com/mini-session.

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