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Creating a compelling reason is one of the first steps I use with my clients.
You would think that losing weight and being healthy would be compelling.
But it’s not… (Because you wouldn’t be reading this if it were…)
This is what Tracie decided to make her compelling reason: “To learn how to calm my mind down to make the best decision.”
I taught her a technique to help her learn to create more peace in her mind (calm her mind down.)
You can listen to Episode 216 where I teach this technique based on coaching Tracie.
Today, Tracie shares how this has already changed everything for her and it was only her first session!
She states that she already feels like she lost 20lbs.
20lbs of burden removed from her mind.
Share in her excitement and inspiration.
Peace and love!
Enjoy the show!
To get your free copy of the Thinner Peace in Menopause and Beyond Podcast Companion please go to https://drdebbutler.com/change. This will make it even easier to follow along with me on future podcasts.
If you like what I’m talking but think you need more guidance, I am offering a free consultation to my listeners. If you would like to find out if you’d be a good fit for my program, you can apply to schedule a mini-session here: https://drdebbutler.com/mini-session.
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