DOWNLOAD MY FREE GUIDE!
>>> Jumpstart Your Weight Loss In Menopause Guide
EPISODE 276

Ep 276: Turning Challenges into Opportunities: Tips for Transformation

PODCAST EPISODE 276

There are many things I wanted to talk about in this podcast– some inspired by my own experience or from the comments I receive. This episode surprisingly was inspired by a conversation with my son, when he recommended that I talk about challenges. So that is what I’m going to talk about today. We all experience struggles and challenges, and for many of us, menopause is a big one that we’re currently experiencing.

But do these challenges really need to remain as such? What if we take a different approach and see them as something else– something more like an opportunity instead. Don’t get me wrong, I know the struggle as well. When we hit menopause, we’re told the best is now behind us but I’m here to reassure you that the best is yet to come.

For me, the best years of my life didn’t hit until I was in my 50s and I’m happy to say it’s still going. Betterment is a lifelong process and this is what the Thinner Peace program is about and that is what I want for you. So listen in as I talk about challenges you may face and how you can turn them into opportunities.

What You’ll Learn From This Episode:

  • Menopause is both a challenge and an opportunity
  • My journey in changing my life for the better and you can do it too
  • You need to get to know yourself better
  • Socializing and celebrating without overeating

Featured on the Show:

  • If you’re listening to this and loving everything I’m talking about, then tell people why they should listen! Go to Apple Podcasts to review this podcast. Thank you!
  • Click here to get your free copy of the Thinner Peace in Menopause and Beyond Podcast Companion! This will make it even easier to follow along with me on future podcasts.
  • Visit my YouTube Channel!
  • Check out the transformations experienced by many of my clients!

Enjoy the Show?