DOWNLOAD MY FREE GUIDE!
>>> Jumpstart Your Weight Loss In Menopause Guide
When it comes to our weight loss journeys, oftentimes our goal is to simply lower those numbers on the scale. But the beauty of weight loss coaching is that you can come out of it with more than what you were expecting. When my client hired me, it was with the intention to stop dieting and how to eat between the two’s. Little did she know she would discover just how much her own thoughts were creating her urge to overeat.
In the beginning, Ann felt like she had no control over herself around food to the point she accepted that she was staying overweight. But the desire to accept herself led her to work with me and together we uncovered her root cause – her chronic need to please others. From then on, she has not only learned to treat her body well, but she has freed herself from the burden of making others feel good; and she has transformed into a happier person for it.
Join us as Ann shares her story of finally being at peace with herself and food without dieting. It has been a pleasure watching her become the confident woman she is today. Her weight loss journey isn’t over, but she’s not in a hurry anymore because she is finally being kind to herself. Enjoy the show!
Not sure where to start on your journey? You can click here and set up a free mini-session with me! Together, we can figure out what you need to start, and if I can help you through your weight-loss problems!
If you’ve been loving my podcast, please subscribe and review the show. The only way it will pop up to others is when people review it, so if you’re loving it – pass on the good word!
