Lose Weight During Menopause: Using the Art of Self-Compassion Special Pricing

Lose Weight During Menopause:

Using the Art of Self-Compassion

Are You Ready to End Your Battle with Food Once and For All?

Please join me as I take you through a step-by-step program using my most updated and proven tools to help you lose the weight in your mind and body for good!!

Step by step proven tools to lose the weight for good with Dr. Deb’s newest tool: The Art of Self-Compassion. (The missing link in weight loss.) Learn how to achieve peace in your mind.

Dr. Deb

I’ve been coaching women for a long time, and one thing they all have in common is they are just plain MEAN to themselves.

Why? Because they believe if they're that mean, it will help themselves be WHIPPED into losing weight and eating healthy food.

THE TRUTH: The harder you are on YOU, the worse you feel! AND the worse your results! The harder you are on you, the more shame you create.

Learn a whole new way of being: The way of being kind to YOU. Making yourself feel important to you. Making yourself a priority. NUMERO UNO! And feeling darn good about it.

This is a step-by-step program where you will learn how to eat when you’re hungry and stop when you’re full and feel what you’re feeling without eating! KNOWING you can eat whatever you want. Imagine sitting down to a delicious meal, and stopping the minute you’re full, and being kind to yourself the whole time!

  • Are you exhausted from worrying about food?
  • Are you exhausted from worrying about your body and how it looks?
  • Are you exhausted from your own mean self-talk?

The definition of insanity is doing the same thing over and over again and expecting a DIFFERENT result.

Menopause is a wonderful time to stop the insanity. It’s a time of rewiring the brain by changing thoughts and habits that have not been working for you. YOU know what they are. Your body is getting your attention, are you ready to listen? If not now, WHEN?

Worrying

You will lose weight.

You will lose the struggle of your weight in your mind..

You will gain confidence in your body.

You will gain trust in yourself and your body.

You will know the best foods for you that help you lose weight and feel fantastic. It’s different for everyone!
You will make menopause mean transformation into the woman you’ve always wanted to be.
AND you will learn how to be KIND to YOU!! (THE MISSING LINK.)
Meditation

What you will get:

6 1-hour group sessions on the phone with likeminded women.

Session dates are every Wednesday starting September 27 for 6 weeks at 2 p.m. Eastern, 1 p.m. Central. 12 Noon Mountain, 11 a.m. Pacific.

Book recommendation
Private forum on Facebook for this group ONLY!
All sessions are recorded and sent directly to your inbox. (You can listen again while walking or driving in the car. Or if you must miss a class you will have always have a recording.)
And of course, no b.s. with a dose of compassion!

Bonuses! (Value $200)

Bonus 1: One extra Holiday Protection group class to help you feel peaceful around food during the holidays. This call will be on November 8 at the same time as other sessions.

Bonus 2: 30-minute private coaching session with Dr. Deb at end of the program to "seal the deal."

Space is limited. I want to keep this group intimate and very personalized. This group will fill fast, so join now.

Investment in YOU

$599 or two monthly payments of $319

Registration closes midnight September 25th

Are you ready? This program is not for everyone.

This is not for you if you want someone to tell you what to eat or teach you how to WHIP yourself into shape.

This is what others had to say about my last group program…

“Thank you, Dr. Deborah Butler, for all of the personal attention she is providing to our group. I’ve joined a lot of group coaching programs and have never experienced the level of attention from the leader that Dr. Deb is providing to us here and on the calls. Feeling lucky to practically have my own personal health coach!” ~Connie W.

“The class has made a huge difference for me. I am very grateful for the work with you. Even though the class has been over for a few weeks, I am still able to use the tools you taught and am continuing to eat in ways that really support my body. I had no idea it was possible to do so easily! As almost a side benefit, I continue to lose weight and am down 12 pounds since the class began -- all while feeling really great!” ~Carolyn T.

“This has been a game changer!” ~Holly M.

Investment in YOU

$599 or two monthly payments of $319

Registration closes midnight September 25th