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Do you look back at some of the things in your past with regret? If you do, you’re not alone. I loved this inspirational quote I read at my sister, Janie’s, yoga class.

Since you have control over what you think, and you do. Try this one on and see if you go from a feeling of regret to a feeling of inspiration.

Remember your thoughts create your feelings and your feelings create your actions.

What will you do in your life moving forward if you feel inspired as opposed to regretful?

Think about it!

Dr. Deb

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