What if… What if when the holidays came, you thought, “I deserve the best!”
What would your best look like to you?
Would it look like eating all the food you could stuff in your face with no regard for your own body signals?
Or going to a party and drinking until you drop?
So here’s the question: What do you deserve?
I teach my clients to look forward to the holidays, so they can learn to stay connected to their body signals.
Holiday time is the best time to help my clients lose weight.
Why? Because I like to help clients hear the thoughts that are lurking in their minds.
Most of my new clients want to be healthy, and closely connected to their bodies.
These are the same clients who think they deserve to disconnect during the holidays, in the name of a treat or reward.
I guarantee that as long as those thoughts of disconnection are lurking around, you will never lose the struggle with food for good.
Why? Because holidays and vacations keep on coming, and you keep on thinking the same toxic thoughts.
But, what if this holiday you consciously decide to think differently?
Is it possible to enjoy the holidays while maintaining total respect for your body?
I have clients who look forward to the holidays, just to take extra good care of themselves.
Why? Because that’s what they think deserve.
And that’s the kind of gift, or reward, that they really want.
What if you start thinking like that on purpose?
Why wait until January 1st? How about starting now! Isn’t that what you really deserve?
Think about it!
Start managing your body and mind now. Enter the new year confident and on your way to deserving the very best! Click here and let’s talk about using this holiday season to help you move forward!